To fitness and beyond

My thoughts and prayers go out to the victims of the tornado in Oklahoma.

Mon, 20 May 2013 23:10:02 -0400

Waiting to see if my unit gets mobilized for disaster relief.

Skype cuddling Kristen <3

Mon, 20 May 2013 22:32:31 -0400

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Mon, 20 May 2013 20:13:17 -0400

Just when I think I have it figured out it takes a twist. Don't know how to feel right now other than crushed.

Mon, 20 May 2013 00:15:00 -0400

snapchatting: I WANNA KISS YOU BUT YOU’RE FAR AWAY AND IT MAKES IT KINDA HARD TO DO THAT

Sun, 19 May 2013 23:06:06 -0400

snapchatting:

I WANNA KISS YOU BUT YOU’RE FAR AWAY AND IT MAKES IT KINDA HARD TO DO THAT

WE'VE BEEN COMPROMISED!

Sun, 19 May 2013 20:40:30 -0400

David Karp is a sellout

Sun, 19 May 2013 17:53:27 -0400

David Karp is a sellout

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Sun, 19 May 2013 14:36:33 -0400

jinxyourself: come here, gimmie kiss

Sun, 19 May 2013 12:39:39 -0400

jinxyourself:

come here, gimmie kiss

hungryrunner: GPOY

Sun, 19 May 2013 12:39:18 -0400

hungryrunner:

GPOY

Its incredible how fast the clock on my computer goes from 11-2

Sun, 19 May 2013 01:45:57 -0400

walrusdakid: strawberrybudikai: itsonlythefairytale: The...

Sat, 18 May 2013 21:57:29 -0400

walrusdakid:

strawberrybudikai:

itsonlythefairytale:

The beginning of I Write Sins Not Tragedies slowed down and layered over The Ballad of Mona Lisa.

Oh my god

Oh my god

Well that took all of 2 seconds for me to hit the reblog button.

ohmydearsweetbabyjesus

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Sat, 18 May 2013 21:56:22 -0400

I really need some friends to do stuff with, but then again I don't want to do things. You see my problem?

Sat, 18 May 2013 21:16:00 -0400

I really really really need to stop spending money. Or atleast get a job to support myself.

Sat, 18 May 2013 16:38:13 -0400

theamericankid: Koala’s response to being petted > Things...

Sat, 18 May 2013 10:57:43 -0400

theamericankid:

Koala’s response to being petted

> Things like this really brighten up my day, never enough awww on tbfs.

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Sat, 18 May 2013 10:51:44 -0400

oyveyzqueer: steve-spaghetti: renirabbit: pizzalecki: pkmnbre...

Sat, 18 May 2013 00:05:10 -0400

oyveyzqueer:

steve-spaghetti:

renirabbit:

pizzalecki:

pkmnbreederbrianna:

togamijail:

chandra75:

im-sherlocked-in-my-mindpalace:

socially-awkward-supervillian:

Fun fact: Cheetahs only attack prey that runs

jesus that is good to know.

Yup, that’s the point you just stay still and let it do whatever the fuck it wants that doesn’t involved you getting eaten.

REALLY FUN FACT for big cats cheetahs are fucking docile as shit

my grandfather ran a cheetah sanctuary in south africa and he’d just lie with them and sleep among them and they’d rub against him and chirp at him they’re big fucking babies

Another Fun Fact: Cheetahs are incredibly nervous animals. One of the (many) reason’s they’re going extinct is that cheetahs are so sensitive and nervous, some of them are literally too nervous to breed. Others will breed, but stress themselves out so much, they’ll lose their cubs.

So zoos with breeding programs had to figure out how to make cheetahs comfortable enough to first of all, get laid and secondly - not spazz themselves into miscarrying.

So what’d they do?
They gave the cheetah’s their very own Service Dogs!

The dogs make them feel safe, protected and secure!

AJHHHHFDDGHH SO PRECIOUS

this post just got so much better

THIS IS OFFICIALLY MY FAVOURITE POST

can i be a service human for a nervous cheetah

I am pretty sure cheetahs just became my new favorite animal

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Fri, 17 May 2013 23:58:09 -0400

thepinkqueen: HOW TO SURVIVE A HEART ATTACK WHEN ALONE Let’s...

Fri, 17 May 2013 23:50:36 -0400

thepinkqueen:

HOW TO SURVIVE A HEART ATTACK WHEN ALONE

Let’s say it’s 6.15pm and you’re going home (alone of course), after an unusually hard day on the job. You’re really tired, upset and frustrated. Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don’t know if you’ll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself..!!

NOW HOW TO SURVIVE A HEART ATTACK WHEN ALONE…

Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.

However, these victims can help themselves by coughing repeatedly and very vigorously.

A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.

A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating.

The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can perhaps buy precious time to get themselves to a phone and dial 911.

Rather than sharing another joke please contribute by broadcasting this which can save a person’s life!

Be prepared and become part of the solution. Get your free next-of-kin notification card today. Click here: https://www.InCaseOfEmergencyCard.com/